Welcome to Wind Wellbeing!

Wellbeing is the state of feeling positive in a variety of areas in one’s life:

physical health
psychological health
emotional health
environmental health

Dr. Elizabeth Schwebel Wind, R.D., offers her clients the tools to help achieve their goals in any of these areas through programs in nutrition, stress management, lifestyle modification, exercise, mindfulness and meditation, and aging wellness.

Liz is a caring health professional who creates programs that are specific for her clients’ needs. She is based in Westchester County, New York and works throughout the tri-state area. Liz is happy to come to your organization to lead classes and workshops to facilitate growth in all of these areas of wellbeing.