Services

The following are some examples of classes/workshops that are offered by Dr. Wind:

Stress management techniques

Any nutrition topic

Mindfulness and meditation

Mindful eating

Aging and wellbeing

Mindful narrative

Note: All classes/workshops can be offered in small or large  group settings. They may be requested for a one-time educational experience, a series of classes, or an ongoing class within an institution. Dr. Wind can help design a program to meet your group’s needs.